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LIDL, 51% VEGETABLE OIL SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About 51% VEGETABLE OIL SPREAD
Lidl 51% vegetable oil spread is a butter substitute made primarily from a soybean, palm, and palm kernel oil blend with water. Per 100g it provides 429 calories and 50g fat, significantly lower than full butter at approximately 80g fat. The 51% oil content means it has less fat than most margarine products. Potassium sorbate and lactic acid preserve freshness. Beta-carotene provides the yellow color, and vitamin A palmitate is added for fortification. Soy lecithin and mono- and diglycerides maintain the water-oil emulsion. Contains milk (whey) and soy. A lower-fat spreading alternative to butter for everyday table use.
Ingredients
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL), WATER, SALT, WHEY (MILK), MONO- AND DIGLYCERIDES, PRESERVATIVES (POTASSIUM SORBATE AND LACTIC ACID), SOY LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), BETA CAROTENE (COLOR), VITAMIN A PALMITATE.
Dietary Information
51% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 51% VEGETABLE OIL SPREAD include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, 51% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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