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TONY'S CHOCOLONELY, 51% DARK CHOCOLATE, PECAN COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.6 MG | 54% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About 51% DARK CHOCOLATE, PECAN COCONUT
Tony's Chocolonely 51% Dark Chocolate with Pecan and Coconut is a fair trade chocolate bar with a higher cocoa content base of cocoa mass, sugar, and cocoa butter, studded with pecan pieces and coconut flakes. Per 100 g, it provides 536 calories, 7.14 g of protein, 50 g of carbohydrates, and 35.71 g of fat, with 7.1 g of dietary fiber contributed largely by coconut and cocoa solids. Soy lecithin serves as an emulsifier. The bar is dairy-free in ingredient terms, though produced in a facility handling milk products. Contains soy and tree nuts. Tony's Chocolonely sources cocoa through fair trade and direct trade programs aimed at eliminating exploitative labor.
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER, PECAN, COCONUT, SOY LECITHIN.
Dietary Information
51% DARK CHOCOLATE, PECAN COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 51% DARK CHOCOLATE, PECAN COCONUT include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, 51% DARK CHOCOLATE, PECAN COCONUT gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TONY'S CHOCOLONELY, 51% DARK CHOCOLATE, PECAN COCONUT
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