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TONY'S CHOCOLONELY, 51% DARK CHOCOLATE, PECAN COCONUT

Chocolate TONY'S CHOCOLONELY Branded
536 Calories
7.1g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.6mg 54%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.6 MG 54%
Potassium, K 250 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Madecasse, MADAGASCAR VANILLA BEAN SINGLE ORIGIN CHOCOLATE, MADAGASCAR VANILLA BEAN 600 8g 44g 44g Meijer, MINT CHOCOLATE MALT BALLS, MINT 500 6.7g 63.3g 26.7g Not your sugar mamas, SALTED CARAMEL 68% CACAO ANTIOXIDANT RICH SUPERFOOD CHOCOLATE, SALTED CARAMEL 682 4.6g 36.4g 59.1g Not your sugar mamas, GINGER POMEGRANATE 70% CACAO HANDMADE SUPERFOOD CHOCOLATE, GINGER POMEGRANATE 480 4g 28g 40g Not your sugar mamas, ROSE MACA 71% CACAO HANDMADE SUPERFOOD CHOCOLATE, ROSE MACA 636 4.6g 27.3g 59.1g Not your sugar mamas, SALTED CARAMEL 68% CACAO HANDMADE SUPERFOOD CHOCOLATE, SALTED CARAMEL 600 4g 32g 52g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About 51% DARK CHOCOLATE, PECAN COCONUT

Tony's Chocolonely 51% Dark Chocolate with Pecan and Coconut is a fair trade chocolate bar with a higher cocoa content base of cocoa mass, sugar, and cocoa butter, studded with pecan pieces and coconut flakes. Per 100 g, it provides 536 calories, 7.14 g of protein, 50 g of carbohydrates, and 35.71 g of fat, with 7.1 g of dietary fiber contributed largely by coconut and cocoa solids. Soy lecithin serves as an emulsifier. The bar is dairy-free in ingredient terms, though produced in a facility handling milk products. Contains soy and tree nuts. Tony's Chocolonely sources cocoa through fair trade and direct trade programs aimed at eliminating exploitative labor.

Ingredients

COCOA MASS, SUGAR, COCOA BUTTER, PECAN, COCONUT, SOY LECITHIN.

Dietary Information

51% DARK CHOCOLATE, PECAN COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 51% DARK CHOCOLATE, PECAN COCONUT include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, 51% DARK CHOCOLATE, PECAN COCONUT gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TONY'S CHOCOLONELY, 51% DARK CHOCOLATE, PECAN COCONUT

See how TONY'S CHOCOLONELY, 51% DARK CHOCOLATE, PECAN COCONUT compares to other foods in terms of nutrition:

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