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Beaver Street Fisheries, 5 OZ LOBSTER TAILS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 5 OZ LOBSTER TAILS
Bahama's Treasure lobster tails are treated with sodium tripolyphosphate to retain moisture and sodium bisulfite as a preservative, both standard in frozen shellfish. Beyond that it is lobster, lean and protein-forward with very low fat. The small carbohydrate reading likely comes from the bisulfite or processing rather than the lobster itself. These are raw tails that need cooking from scratch, which gives you full control over preparation: broiled, steamed, poached in butter, or split and grilled.
Ingredients
Lobster, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative)
Dietary Information
5 OZ LOBSTER TAILS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, 5 OZ LOBSTER TAILS gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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