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Know what is on your plate.

Phillips, 4 YELLOWFIN TUNA BURGERS, 4 YELLOWFIN

Frozen Patties and Burgers Phillips Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

165 Calories
17.6g Protein
8.8g Carbs
6.6g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.6g 53%
Carbs 8.8g 27%
Fat 6.6g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 429mg 19%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 17.6g 35%
Vitamin D 44mcg 220%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 390mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 390 MG 8%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of protein with 17.6g per 100g.

About 4 YELLOWFIN TUNA BURGERS, 4 YELLOWFIN

4 YELLOWFIN TUNA BURGERS, 4 YELLOWFIN is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 8.8g of carbohydrates, and 6.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

TUNA, RICE, SAUCE (SOYBEAN OIL, WATER, EGG, ACETIC ACID, SUGAR, SALT, WORCESTERSHIRE SAUCE [MALT VINEGAR, SPIRIT VINEGAR, MOLASSES, SUGAR, SALT, ANCHOVIES, TAMARIND EXTRACT, ONIONS, GARLIC, SPICE, SPICE FLAVOR], MUSTARD POWDER, XANTHAN GUM AND TARA GUM [STABILIZERS]), SOYBEAN OIL, GARLIC, BREADCRUMB (WHEAT FLOUR, SALT, SUGAR, YEAST), CORIANDER, PARSLEY, SALT, BLACK PEPPER, ONION POWDER, OREGANO.

Calorie Breakdown

At 165 calories per 100 grams, 4 YELLOWFIN TUNA BURGERS, 4 YELLOWFIN gets 43% of its calories from protein, 21% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Phillips, 4 YELLOWFIN TUNA BURGERS, 4 YELLOWFIN

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