4 YELLOWFIN TUNA BURGERS vs REDUCED FAT GLUTEN FREE BURGERS
Nutrition comparison per 100 g serving
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4 YELLOWFIN TUNA BURGERS wins in 6 out of 11 nutrient categories
4 YELLOWFIN TUNA BURGERS: 6
vs
REDUCED FAT GLUTEN FREE BURGERS: 3
(2 ties)
Overview
| Nutrient | 4 YELLOWFIN TUNA BURGERS | REDUCED FAT GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Calories | 165 cal | 230 cal | |
| Protein | 17.6 g | 18.6 g | |
| Carbs | 8.8 g | 0.9 g | |
| Fat | 6.6 g | 16.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 YELLOWFIN TUNA BURGERS | REDUCED FAT GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 YELLOWFIN TUNA BURGERS | REDUCED FAT GLUTEN FREE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 429 MG | 62 MG |