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Real Good Food — SAUSAGE, EGG & CHEDDAR CHEESE ON A GRAIN FREE CHEESY BREAD SANDWICHES, SAUSAGE, EGG & CHEDDAR CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals The Real Good Food Company LLC Branded
317 Calories
15.5g Protein
5.6g Carbs
24.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 556mg 24%
Total Carbohydrate 5.6g 2%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 34%
Carbs 5.6g 12%
Fat 24.7g 54%

Minerals

Nutrient Amount % DV
Sodium, Na 556 MG 24%

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About SAUSAGE, EGG & CHEDDAR CHEESE ON A GRAIN FREE CHEESY BREAD SANDWICHES, SAUSAGE, EGG & CHEDDAR CHEESE

RealGood Sausage, Egg and Cheddar Cheese Sandwiches swap the traditional bun for a cauliflower and mozzarella bread, keeping carbohydrates low at 5.6 g per 142 g serving. Each sandwich provides 317 calories, 15.5 g of protein, and 24.7 g of fat, making it a higher-fat, lower-carb frozen breakfast option well suited to ketogenic or grain-free eating plans.

Ingredients

CAULIFLOWER BUN (CAULIFLOWER, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME], COCONUT FLOUR, DRIED WHOLE EGG, ALMOND FLOUR, TAPIOCA STARCH, LIQUID WHOLE EGG, SODIUM BICARBONATE, SALT, XANTHAN GUM, SPICES), SAUSAGE (PORK, WATER, CONTAINS LESS THAN 2% SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORING), FULLY COOKED SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, DRY WHOLE MILK, XANTHAN GUM, SALT, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, & ANNATTO [COLOR]).

Dietary Information

Notable micronutrients in SAUSAGE, EGG & CHEDDAR CHEESE ON A GRAIN FREE CHEESY BREAD SANDWICHES, SAUSAGE, EGG & CHEDDAR CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, SAUSAGE, EGG & CHEDDAR CHEESE ON A GRAIN FREE CHEESY BREAD SANDWICHES, SAUSAGE, EGG & CHEDDAR CHEESE gets 20% of its calories from protein, 7% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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