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4 OZ PREMIUM CRAB CAKES

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
115 Calories
8.9g Protein
16.8g Carbs
4.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 451mg 20%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 29%
Carbs 16.8g 56%
Fat 4.4g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.9 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 451 MG 20%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g 51/60 EZ PEEL SHRIMP 101 21.4g 0g 1.2g 4 OZ PREMIUM CRAB CAKES 115 8.9g 16.8g 4.4g 31/40 P&D T/ON SHRIMP 54 11.6g 0g 0.9g 31/40 RAW P&D SHRIMP 54 13.4g 0g 0g GUMBO CRABS 119 23.8g 0g 1.2g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About 4 OZ PREMIUM CRAB CAKES

4 OZ PREMIUM CRAB CAKES is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 16.8g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Imitation Crabmeat (Pollock, Cod and/or Whiting, water, wheat starch, potato starch, sugar, tapioca starch, salt, natural and artificial crab flavors, hydrolyzed soya protein, egg whites, sorbitol, sodium pyrophosphate, sodium tripolyphosphate, potassium chloride, carrageenan), celery, crab meat, bleached wheat flour, cream cheese(Pasteurized milk and cream cheese culture, salt, stabilizers(xanthen and /or carob bean and /or guar gum), onions, red peppers, green peppers, water, salt, dextrose, yeast, distilled vinegar, corn sweeteners, caramel color, leavening(sodium aluminum phosphate, sodium bicarbonate), hydrolyzed soy and corn proteins, garlic powder, anchovies, natural flavor, sherry wine solids, spices, disodium guanylate, disodium inosinate, prefried in soybean oil

Dietary Information

Notable micronutrients in 4 OZ PREMIUM CRAB CAKES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, 4 OZ PREMIUM CRAB CAKES gets 31% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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