4 OZ PREMIUM CRAB CAKES vs STUFFED SHRIMP
Nutrition comparison per 100 g serving
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STUFFED SHRIMP wins in 3 out of 11 nutrient categories
4 OZ PREMIUM CRAB CAKES: 2
vs
STUFFED SHRIMP: 3
(6 ties)
Overview
| Nutrient | 4 OZ PREMIUM CRAB CAKES | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 133 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 16.8 g | 14.2 g | |
| Fat | 4.4 g | 4.4 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 OZ PREMIUM CRAB CAKES | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 8 MG |
Minerals
| Mineral | 4 OZ PREMIUM CRAB CAKES | STUFFED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 69 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 451 MG | 832 MG |