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Agri-Mark — 4 CHEESE MEXICAN MONTEREY JACK QUESO ASADERO CHEDDAR RUSTIC CUT SHREDDED CHEESE, 4 CHEESE MEXICAN

Cheese Agri-Mark, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 518mg 40%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 518 MG 40%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Smithfield Packaged Meats — MEXICAN STYLE FOUR CHEESE BLEND, CHEDDAR, MONTEREY JACK, ASADERO, QUESO QUESADILLA 321 28.6g 0g 21.4g Saputo Cheese — SWIRLS LOW MOISTURE PART SKIM MOZZARELLA CHEESE WITH ADDED CHEDDAR CHEESE 292 20.8g 4.2g 20.8g Shamrock — LOWFAT COTTAGE CHEESE 82 10.9g 4.6g 2.3g Sartori — PRESO FATTORIA CHEESE, PRESO FATTORIA 393 25g 3.6g 32.1g Couturier S.A — CREAMY GOAT CHEESE, CHIPOTLE 250 17.9g 3.6g 17.9g Big Y — PASTEURIZED CHEESE SNACK, CHEDDAR 290 12.9g 9.7g 22.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (40% DV).
  • Good source of Sodium, Na (26% DV).

About 4 CHEESE MEXICAN MONTEREY JACK QUESO ASADERO CHEDDAR RUSTIC CUT SHREDDED CHEESE, 4 CHEESE MEXICAN

4 CHEESE MEXICAN MONTEREY JACK QUESO ASADERO CHEDDAR RUSTIC CUT SHREDDED CHEESE, 4 CHEESE MEXICAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO & QUESO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR)

Dietary Information

4 CHEESE MEXICAN MONTEREY JACK QUESO ASADERO CHEDDAR RUSTIC CUT SHREDDED CHEESE, 4 CHEESE MEXICAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 4 CHEESE MEXICAN MONTEREY JACK QUESO ASADERO CHEDDAR RUSTIC CUT SHREDDED CHEESE, 4 CHEESE MEXICAN include Calcium, Ca (40% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 4 CHEESE MEXICAN MONTEREY JACK QUESO ASADERO CHEDDAR RUSTIC CUT SHREDDED CHEESE, 4 CHEESE MEXICAN gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Agri-Mark — 4 CHEESE MEXICAN MONTEREY JACK QUESO ASADERO CHEDDAR RUSTIC CUT SHREDDED CHEESE, 4 CHEESE MEXICAN

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