Conagra — 3x4 Breakfast Pizzazz, Turkey Sausage, Whole Grain, 2.66 oz, CN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 24 UG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 173 MG | 13% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of dietary fiber (4g per 100g).
About 3x4 Breakfast Pizzazz, Turkey Sausage, Whole Grain, 2.66 oz, CN
3x4 Breakfast Pizzazz, Turkey Sausage, Whole Grain, 2.66 oz, CN is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 25.3g of carbohydrates, and 6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
DOUGH (Water, Whole Wheat Flour, Enriched Wheat Flour [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Defatted Soy Flour, Less Than 2% Of: Yeast, Salt, Sugar, Soybean Oil, Dextrose, Dough Conditioner [Wheat Flour, Salt, Soy Oil, L. Cysteine, Ascorbic Acid, Enzyme], Sodium Bicarbonate), CHEESE & CHEESE SUBSTITUTE BLEND (Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May contain natamycin as a natural mold inhibitor], Mozzarella Cheese Substitute [Water, Corn Oil And/Or Soy Oil, Casein {Milk Protein}, Modified Potato Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid {As A Preservative}, Xanthan Gum, Vitamin And Mineral Supplement {Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate}]), SAUCE (Water, Tomato Paste [Not less than 28% NTSS], Pizza Seasoning [Salt, Sugar, Dehydrated Onion, Spices, Garlic Powder, Guar Gum, Potassium Sorbate {Preservative}, Xanthan Gum, Citric Acid], Less Than 2% Of: Modified Corn Starch), TURKEY PIZZA TOPPING (Ground Turkey, Water, Textured Vegetable Protein [Soy Flour], Seasoning [Salt, Sugar, Spices, Hydrolyzed Corn And Soy Protein, Disodium Inosinate, Disodium Guanylate, Natural Flavors]), Soy Lecithin. CONTAINS: MILK, SOY, WHEAT
Calorie Breakdown
At 213 calories per 100 grams, 3x4 Breakfast Pizzazz, Turkey Sausage, Whole Grain, 2.66 oz, CN gets 23% of its calories from protein, 48% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Conagra — 3x4 Breakfast Pizzazz, Turkey Sausage, Whole Grain, 2.66 oz, CN
See how Conagra — 3x4 Breakfast Pizzazz, Turkey Sausage, Whole Grain, 2.66 oz, CN compares to other foods in terms of nutrition:
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