Know what is on your plate.
Kroger, 39% VEGETABLE OIL SPREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About 39% VEGETABLE OIL SPREAD
Psst... 39% Vegetable Oil Spread is a reduced-fat margarine-style spread sold under The Kroger Co.'s budget private-label brand Psst..., the company's value-tier store brand. It falls in the butter and spreads category. At 39% vegetable oil content, it contains significantly less fat than standard margarine or butter, with water making up a substantial portion of the product.
The ingredient list begins with water as the primary component, followed by a vegetable oil blend of soybean oil, palm oil, and palm kernel oil. Minor ingredients (at 2% or less) include whey solids (a dairy byproduct), salt, vegetable mono- and diglycerides (emulsifiers), polyglycerol polyricinoleate (an additional emulsifier), potassium sorbate and calcium disodium EDTA (preservatives), soy lecithin (emulsifier), lactic acid (acidulant and preservative), natural and artificial flavors including milk-derived components, vitamin A palmitate (fortification), and beta-carotene for yellow color. Contains dairy (whey, milk in flavorings) and soy allergens.
Nutritionally, this spread provides 357 calories per 100 grams, with 0 grams of protein, 0 grams of carbohydrates, and 35.71 grams of fat. Fiber is 0 grams. The lower fat content compared to full-fat margarine reflects the higher water content.
This product is not appropriate for vegan or dairy-free diets due to the whey and milk-containing flavorings. It contains soy. The Psst... brand positioning targets cost-conscious shoppers seeking budget alternatives within the Kroger ecosystem.
Ingredients
WATER, VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), CONTAINS 2% OR LESS OF: WHEY SOLIDS, SALT, VEGETABLE MONO- & DIGLYCERIDES, POLYGLYCEROL POLYRICINOLEATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA, (PRESERVATIVES), SOY LECITHIN, LACTIC ACID, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR).
Dietary Information
39% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 39% VEGETABLE OIL SPREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 39% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, 39% VEGETABLE OIL SPREAD
See how Kroger, 39% VEGETABLE OIL SPREAD compares to other foods in terms of nutrition:
- Kroger, 39% VEGETABLE OIL SPREAD vs Associated Wholesale Grocers, ALL VEGETABLE SHORTENING
- Kroger, 39% VEGETABLE OIL SPREAD vs Kingston Marketing, SALTED IRISH BUTTER, SALTED
- Kroger, 39% VEGETABLE OIL SPREAD vs Kingston Marketing, UNSALTED IRISH BUTTER, UNSALTED
- Kroger, 39% VEGETABLE OIL SPREAD vs Topco Associates, ALL-VEGETABLE SHORTENING
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.