Whole — GARLIC & HERB WATER CRACKERS, GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
About GARLIC & HERB WATER CRACKERS, GARLIC & HERB
Garlic, onion, red bell pepper, black pepper, and parsley leaf form the seasoning blend in 365 Everyday Value's Garlic and Herb Water Crackers, built on an organic enriched wheat flour base with palm oil. They're light and crisp in the water cracker tradition, with just enough herb flavor to work well with cheese or a simple spread. Mostly carbohydrate from the refined flour, with modest fat and minimal protein. The organic seasoning blend is a step above the usual dehydrated powder mix found in comparable crackers.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC GARLIC AND HERB SEASONING (ORGANIC GARLIC, ORGANIC ONION, ORGANIC RED BELL PEPPER, ORGANIC BLACK PEPPER, ORGANIC PARSLEY LEAF, ORGANIC PARSLEY FLAKES), SALT, ORGANIC BARLEY MALT EXTRACT.
Dietary Information
Notable micronutrients in GARLIC & HERB WATER CRACKERS, GARLIC & HERB include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GARLIC & HERB WATER CRACKERS, GARLIC & HERB gets 7% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole — GARLIC & HERB WATER CRACKERS, GARLIC & HERB
See how Whole — GARLIC & HERB WATER CRACKERS, GARLIC & HERB compares to other foods in terms of nutrition:
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