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Whole, 365 EVERYDAY VALUE, FREEZE DRIED BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
About 365 EVERYDAY VALUE, FREEZE DRIED BLUEBERRIES
Freeze-drying removes virtually all moisture from blueberries while preserving their flavor and color far better than dehydrating with heat. The result from 365 Everyday Value is intensely sweet and tart, and because the water is gone, the natural sugars are highly concentrated - the carbohydrate content is very high by weight. Fiber remains intact, which is a plus. Eat them as a crunchy snack, crush them into yogurt, or toss them into granola. One ingredient, no additions.
Ingredients
BLUEBERRIES.
Dietary Information
365 EVERYDAY VALUE, FREEZE DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, 365 EVERYDAY VALUE, FREEZE DRIED BLUEBERRIES gets 3% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, 365 EVERYDAY VALUE, FREEZE DRIED BLUEBERRIES
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