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3 OZ SFD LOBSTER CAKES

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
155 Calories
8.3g Protein
15.5g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 583mg 25%
Total Carbohydrate 15.5g 6%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 27%
Carbs 15.5g 50%
Fat 7.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 583 MG 25%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
3/4 OZ CAN LOBSTER TAILS 80 17.0g 0g 0.9g 11 OZ LOBSTER TAILS 115 20.4g 2.7g 1.3g 10-20 CT/KG H/ON SHRIMP 94 21.2g 0g 1.2g PAST. SPECIAL CRABMEAT 83 17.9g 0g 0.6g 12/14 OZ LOBSTER TAILS 116 20.5g 2.7g 1.3g 31/40 IQF S/ON SHRIMP 54 11.6g 0g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About 3 OZ SFD LOBSTER CAKES

3 OZ SFD LOBSTER CAKES is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 15.5g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Lobster meat (lobster meat, salt), imitation lobster meat (fish protein [Pollock and/or Pacific Whiting], water, wheat starch, rice wine [water, sugar, alcohol rice, salt], sugar, egg white, contains 2% or less of: natural and artificial flavors, lobster meat, sea salt, modified tapioca starch, potato starch, sorbitol, potassium chloride, isolated soy protein, calcium carbonate, carrageenan, hydrolyzed corn, soy & wheat protein, rice syrup, sodium tripolyphosphate, tetrasodium pyrophosphate, tomato lycopene, color added), celery, onions, bread crumbs (wheat flour, dextrose, less than 2% of each of the following: yeast, soybean oil, salt), salad dressing (soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, spice, paprika, natural flavors, calcium disodium EDTA added to protect flavor), bell peppers, liquid margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin [soy], potassium sorbate and citric acid added as a preservative, artificial flavor, colored with beta carotene, vitamin A palmitate added), seafood seasoning (dextrose, salt, hydrolyzed vegetable protein, maltodextrin, dextrose, spice extracts), ketchup (tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch.

Dietary Information

Notable micronutrients in 3 OZ SFD LOBSTER CAKES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, 3 OZ SFD LOBSTER CAKES gets 21% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 3 OZ SFD LOBSTER CAKES

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