22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS
275
Calories
10g
Protein
45g
Carbs
8.8g
Fat
12.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
275
% Daily Value*
Total Fat 8.8g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 375mg
16%
Total Carbohydrate 45g
16%
Dietary Fiber 12.5g
45%
Total Sugars 5g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 65mg
5%
Iron 2.8mg
15%
Potassium 255mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
16%
Carbs
45g
71%
Fat
8.8g
13%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About 22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS
22 GRAINS & SEEDS BREAD, 22 GRAINS & SEEDS contains 275 calories per 100g serving. It provides 10g of protein, 45g of carbohydrates, and 8.8g of fat. It also contains 12.5g of dietary fiber.
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