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Fair Oaks Farms, 2% REDUCED FAT ULTRA-FILTERED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 50 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (21% DV).
About 2% REDUCED FAT ULTRA-FILTERED MILK
The 2% version of Fairlife's ultra-filtered milk, made from reduced fat ultra-filtered milk with lactase enzyme, vitamin A palmitate and vitamin D3. Per 240 ml serving: 50 calories, 5.42 grams protein, 1.88 grams fat and 2.50 grams carbs, again showing the lower sugar profile that filtration gives compared to standard dairy milk.
Ingredients
REDUCED FAT ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT ULTRA-FILTERED MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% REDUCED FAT ULTRA-FILTERED MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT ULTRA-FILTERED MILK gets 43% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
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