Defense Commissary Agency — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.5g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
MILK, NONFAT MILK, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, 2% REDUCED FAT MILK gets 31% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Defense Commissary Agency — 2% REDUCED FAT MILK
See how Defense Commissary Agency — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Defense Commissary Agency — 2% REDUCED FAT MILK vs a2 Milk — 1% LOW FAT MILK
- Defense Commissary Agency — 2% REDUCED FAT MILK vs Goya — VITAMIN D ADDED EVAPORATED MILK
- Defense Commissary Agency — 2% REDUCED FAT MILK vs Win — 1% LOWFAT MILK, CHOCOLATE
- Defense Commissary Agency — 2% REDUCED FAT MILK vs Win — 1% LOWFAT MILK, CHOCOLATE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.