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Glencourt, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
O Organics blends organic reduced fat milk with organic fat free milk, fortified with vitamins A and D3. Per 240 ml: 58 calories, 4.17 g protein, 2.08 g fat, 6.25 g carbs, 0 g fiber.
Ingredients
ORGANIC REDUCED FAT MILK, ORGANIC FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, 2% REDUCED FAT MILK gets 29% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Glencourt, 2% REDUCED FAT MILK
See how Glencourt, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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