Know what is on your plate.
Alpenrose, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
A 2% reduced fat milk from Alpenrose with vitamin A palmitate and vitamin D3 added. One 240 milliliter serving carries 50 calories, 3.33 grams protein, 2.08 grams fat and 5 grams carbs, the lower fat content bringing the calorie count down compared to whole milk.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE VITAMIN D3
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Alpenrose, 2% REDUCED FAT MILK
See how Alpenrose, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Alpenrose, 2% REDUCED FAT MILK vs Dean, 1% LOWFAT MILK
- Alpenrose, 2% REDUCED FAT MILK vs Dean, FAT FREE MILK
- Alpenrose, 2% REDUCED FAT MILK vs Dean, WHOLE MILK
- Alpenrose, 2% REDUCED FAT MILK vs Agropur Inc. Division Natrel, 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.