Hollandia — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.9g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, 2% REDUCED FAT MILK gets 29% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hollandia — 2% REDUCED FAT MILK
See how Hollandia — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Hollandia — 2% REDUCED FAT MILK vs Prairie Farms — STRAWBERRY CREME FLAVORED MILK, STRAWBERRY CREME
- Hollandia — 2% REDUCED FAT MILK vs Prairie Farms — LIGHT EGG NOG, LIGHT
- Hollandia — 2% REDUCED FAT MILK vs Prairie Farms — 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE
- Hollandia — 2% REDUCED FAT MILK vs Nash Finch — LACTOSE FREE FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.