2% REDUCED FAT MILK
58
Calories
4.2g
Protein
6.3g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
58
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 62mg
3%
Total Carbohydrate 6.3g
2%
Dietary Fiber 0g
0%
Total Sugars 5.8g
Protein 4.2g
8%
Vitamin D 75mcg
375%
Calcium 150mg
12%
Iron 0mg
0%
Potassium 196mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.2g
33%
Carbs
6.3g
50%
Fat
2.1g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (24% DV).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK contains 58 calories per 100g serving. It provides 4.2g of protein, 6.3g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods:
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- 2% REDUCED FAT MILK vs ORGANIC MILK
- 2% REDUCED FAT MILK vs 2% REDUCED FAT MILK
- 2% REDUCED FAT MILK vs CHOCOLATE PREMIUM FRESH WHOLE MILK, CHOCOLATE
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