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Mt. Shasta Naturals, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Ridley's 2% Reduced Fat Milk offers the familiar, slightly creamy character of whole milk with a bit less fat. Fortified with vitamins A and D as is standard for reduced-fat dairy, it works well for drinking, cereal, coffee, or cooking. The protein content is solid, making it a decent everyday source of dairy nutrition without the full fat load of whole milk.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Mt. Shasta Naturals, 2% REDUCED FAT MILK
See how Mt. Shasta Naturals, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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