Superior — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Superior 2% Reduced Fat Milk contains 50 calories, 3.3 g of protein, 4.6 g of carbs, and 2.1 g of fat per 240 ml serving. Fortified with vitamins A and D, it is a moderate-fat everyday milk that works for drinking, cooking, or cereal.
Ingredients
2% REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Superior — 2% REDUCED FAT MILK
See how Superior — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Superior — 2% REDUCED FAT MILK vs VANILLA BEAN PROTEIN DRINK, VANILLA BEAN
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- Superior — 2% REDUCED FAT MILK vs Fair Oaks Farms — CHOCOLATE HIGH PROTEIN MILK SHAKE, CHOCOLATE
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