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Kroger, 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Kroger 2% Reduced Fat Milk is a conventional store-brand reduced-fat dairy milk sold under The Kroger Co.'s flagship Kroger brand. It falls in the milk category. This formulation is one of several Kroger 2% milk product variants, differentiated by minor packaging or production batch distinctions.
The ingredients are milk, skim milk, vitamin A palmitate, and vitamin D3, listed in a slightly varied punctuation format where vitamin A palmitate appears as a separate comma-delimited entry rather than combined. This represents the same standard formulation as other Kroger 2% milk products. The vitamins are standard dairy fortification additives for reduced-fat milk. No preservatives, artificial flavors, thickeners, or sweeteners are present. The product contains dairy allergens and is free of gluten, soy, and added sugars.
Nutritionally, this milk provides 50 calories per 100 grams. Per 100g, the macronutrient breakdown is 3.33 grams of protein, 5.00 grams of carbohydrates (from naturally occurring lactose), and 2.08 grams of fat. Fiber is 0 grams, consistent with all fluid dairy products.
This product is appropriate for lacto-vegetarian diets and is naturally gluten-free and free of added sugars. It is not appropriate for vegan, dairy-free, or lactose-intolerant consumers. Standard uses span the full range of dairy applications including beverages, cooking, baking, and use with cereals and hot beverages.
Ingredients
MILK, SKIM MILK, VITAMIN A, PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, 2% REDUCED FAT MILK
See how Kroger, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Kroger, 2% REDUCED FAT MILK vs Safeway, 1% LOWFAT MILK
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