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Know what is on your plate.

Darigold, 2% MILKFAT REDUCED FAT MILK

Milk Darigold, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
3.3g Protein
5.4g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 31%
Carbs 5.4g 50%
Fat 2.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About 2% MILKFAT REDUCED FAT MILK

Darigold 2 Percent Milkfat Reduced Fat Milk is a conventional reduced-fat milk enriched with DHA algal oil and vitamins A and D3. Each 240ml serving provides 54 calories, 3.3g protein, 5.4g carbs, and 2.1g fat, a standard reduced-fat dairy milk with added omega-3 from algal DHA.

Ingredients

REDUCED FAT MILK, DHA ALGAL OIL, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% MILKFAT REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 2% MILKFAT REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Darigold, 2% MILKFAT REDUCED FAT MILK

See how Darigold, 2% MILKFAT REDUCED FAT MILK compares to other foods in terms of nutrition:

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