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2% LOWFAT SMALL CURD COTTAGE CHEESE

Cheese Kraft Heinz Foods Company Branded
85 Calories
11.1g Protein
6.0g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 308mg 13%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 58%
Carbs 6.0g 31%
Fat 2.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 308 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA 321 21.4g 3.6g 25g GOUDA CHEESE STICKS, GOUDA 381 23.8g 0g 28.6g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE STICKS, PEPPER JACK 381 23.8g 0g 28.6g BOLD & SPICY COLBY JACK CHEESE STICKS, BOLD & SPICY COLBY JACK 375 20.8g 0g 29.2g EXTRA SHARP WHITE CHEDDAR CHEESE, EXTRA SHARP WHITE CHEDDAR 393 25g 3.6g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.1g per 100g).

About 2% LOWFAT SMALL CURD COTTAGE CHEESE

2% LOWFAT SMALL CURD COTTAGE CHEESE is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.1g of protein, 6.0g of carbohydrates, and 2.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, VITAMIN A PALMITATE.

Dietary Information

2% LOWFAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, 2% LOWFAT SMALL CURD COTTAGE CHEESE gets 52% of its calories from protein, 28% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 2% LOWFAT SMALL CURD COTTAGE CHEESE

See how 2% LOWFAT SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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