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Wal-Mart — 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE FRUIT ON THE BOTTOM, PINEAPPLE

Cheese Wal-Mart Stores, Inc. Branded
99 Calories
8.5g Protein
12.0g Carbs
1.8g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 246mg 11%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0.2g 1%
Total Sugars 10.6g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 38%
Carbs 12.0g 54%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 113 MG 2%
Sodium, Na 246 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Safeway — COLBY CHEESE 393 25g 3.6g 32.1g Giant Eagle — MOZZARELLA STRING CHEESE 286 25g 3.6g 21.4g Tops — EXTRA SHARP NEW YORK CHEDDAR CHEESE 393 25g 0g 32.1g Tops — SHREDDED CHEDDAR CHEESE, MILD 393 25g 3.6g 32.1g Supervalu — ARTIFICIALLY FLAVORED NON-FAT PASTEURIZED PROCESS CHEESE PRODUCT 132 21.1g 10.5g 0g Hy-Vee — FAT FREE CREAM CHEESE 100 13.3g 10g 0g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE FRUIT ON THE BOTTOM, PINEAPPLE

Great Value 2% Lowfat Small Curd Cottage Cheese with Pineapple Fruit on the Bottom is a pineapple-flavored cottage cheese product from the Great Value private-label brand of Wal-Mart Stores, Inc. Like the peach variant, this product layers a fruit preparation beneath the cottage cheese curd. It belongs to the fresh cheese category.

The primary dairy base is cultured nonfat milk and milk. The pineapple base component contains pineapples (pineapple, water, sugar, citric acid, ascorbic acid), water, sugar, modified cornstarch, natural flavors, pectin, citric acid, and turmeric for color. At less than 2%, the cottage cheese contains cream, nonfat milk, maltodextrin, citric acid, carrageenan, mono- and diglycerides, locust bean gum, guar gum, salt, natural and artificial flavors, vitamin A palmitate, carbon dioxide (to maintain freshness), and enzymes. Turmeric is used as a natural yellow colorant in the pineapple base. Allergens include milk.

Per 100 grams, this product provides 99 calories, 8.45 grams of protein, 11.97 grams of carbohydrates, and 1.76 grams of fat. Fiber content is 0.20 grams per 100g. The macronutrient profile is identical to the peach fruit-on-bottom variant, reflecting the same overall product architecture with a different fruit component. The higher carbohydrate content compared to plain cottage cheese is from the added pineapple base with sugar.

This product contains milk allergens and is not suitable for vegans. It is gluten-free based on its ingredient list. The pineapple flavor and turmeric-derived yellow color are entirely from natural sources.

Ingredients

CULTURED NONFAT MILK, MILK, PINEAPPLE BASE (PINEAPPLES [PINEAPPLE, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID], WATER, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVORS, PECTIN, CITRIC ACID, TURMERIC [COLOR]), CONTAINS LESS THAN 2% OF: CREAM, NONFAT MILK, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

Dietary Information

2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE FRUIT ON THE BOTTOM, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE FRUIT ON THE BOTTOM, PINEAPPLE gets 34% of its calories from protein, 48% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE FRUIT ON THE BOTTOM, PINEAPPLE

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