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Kraft Heinz, 2% LOW FAT SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (2.1g per 100g).
About 2% LOW FAT SMALL CURD COTTAGE CHEESE
Knudsen's 2% low fat small curd cottage cheese is built from cultured pasteurized skim milk and cream with tapioca starch as a thickener and a touch of natural flavor. Per 119 gram serving it delivers 84 calories, 10.92 grams of protein, 2.1 grams of fat and 5.88 grams of carbs, no fiber. A straightforward protein-forward dairy staple.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND CREAM, TAPIOCA STARCH, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE.
Dietary Information
2% LOW FAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, 2% LOW FAT SMALL CURD COTTAGE CHEESE gets 52% of its calories from protein, 28% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kraft Heinz, 2% LOW FAT SMALL CURD COTTAGE CHEESE
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