Glencourt, 2% LOW FAT SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 80 kcal per 100g.
• Good source of protein with 12.4g per 100g.
• Very low in fat (2.2g per 100g).

About 2% LOW FAT SMALL CURD COTTAGE CHEESE

Small curd cottage cheese made from cultured nonfat milk with a bit of cream, thickened with guar and xanthan gum and set with microbial rennet, carbon dioxide added just to keep it fresh. Per 113 gram serving it delivers 80 calories, a strong 12.39 g protein, 2.21 g fat and 3.54 g carbs, no fiber.

Ingredients

ORGANIC CULTURED PASTEURIZED NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, CONTAINS LESS THAN 2% OF: SALT, TRI-CALCIUM PHOSPHATE, ORGANIC GUAR GUM, CITRIC ACID, XANTHAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, MICROBIAL RENNET, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

Dietary Information

2% LOW FAT SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, 2% LOW FAT SMALL CURD COTTAGE CHEESE gets 62% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

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