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Defense Commissary Agency, 2% LACTOSE FREE REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% LACTOSE FREE REDUCED FAT MILK
Freedom's Choice 2% Lactose Free Reduced Fat Milk offers the nutritional profile of standard 2% milk with lactase enzyme added to break down lactose, making it digestible for people with lactose intolerance. Vitamins A and D are added back after the fat reduction process. The taste is essentially identical to regular reduced-fat milk, with a faint natural sweetness that can be more pronounced in lactose-free varieties.
Ingredients
REDUCED FAT MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% LACTOSE FREE REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% LACTOSE FREE REDUCED FAT MILK gets 28% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Defense Commissary Agency, 2% LACTOSE FREE REDUCED FAT MILK
See how Defense Commissary Agency, 2% LACTOSE FREE REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Defense Commissary Agency, 2% LACTOSE FREE REDUCED FAT MILK vs Clover Stornetta Farms, ULTRA-PASTEURIZED 1% LOW FAT MILK
- Defense Commissary Agency, 2% LACTOSE FREE REDUCED FAT MILK vs Clover Stornetta Farms, ULTRA-PASTEURIZED FAT FREE MILK
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