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Beaver Street Fisheries, 2-2.5 LB GREEN LOBSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 2-2.5 LB GREEN LOBSTERS
Packers whole lobsters are treated only with sodium bisulfite to preserve freshness, keeping the ingredient list to essentially just lobster. Lean and high in protein, with very little fat, these whole raw lobsters are priced for cooking at home - steamed, boiled, or split and broiled. The small carbohydrate reading comes from the natural glycogen in shellfish, not any additive.
Ingredients
Lobster, sodium bisulfite (preservative)
Dietary Information
2-2.5 LB GREEN LOBSTERS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 2-2.5 LB GREEN LOBSTERS gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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