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Beaver Street Fisheries, 18/20 OZ WH GRN LOBSTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 18/20 OZ WH GRN LOBSTER
Freskito whole green lobster tails contain lobster and sodium bisulfite, a preservative used to maintain color and slow oxidation. Lean and high in protein with very little fat, they cook up firm and sweet whether steamed, broiled, or grilled. The larger size makes them a satisfying centerpiece rather than an ingredient.
Ingredients
Lobster, sodium bisulfite (preservative)
Dietary Information
18/20 OZ WH GRN LOBSTER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 18/20 OZ WH GRN LOBSTER gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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