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Beaver Street Fisheries, 16/20 OZ LOBSTER TAILS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 16/20 OZ LOBSTER TAILS
Island Queen lobster tails come with the standard frozen seafood treatment: sodium tripolyphosphate to hold moisture and sodium bisulfite as a preservative. The underlying lobster is lean, protein-forward, and nearly carb-free. Broil them split-side up with butter and garlic, or steam and serve simply - the natural sweetness of lobster holds up with minimal seasoning.
Ingredients
Lobster, sodium tripolyphosphate (to retain moisture), sodium bisulfite (preservative)
Dietary Information
16/20 OZ LOBSTER TAILS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 16/20 OZ LOBSTER TAILS gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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