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Beaver Street Fisheries, 16 OZ CH T-BONE STK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About 16 OZ CH T-BONE STK
H.F.'s T-bone steak is just that: beef, cut thick around the bone, with both the strip and tenderloin sections in a single piece. Fat runs through both muscles in varying degrees, the strip side firmer and bolder, the tenderloin side notably leaner and more delicate. Protein content is solid, and the fat level sits in a moderate range for a bone-in steak. Best cooked hot and fast on a grill or cast iron, rested briefly, then sliced against the grain.
Ingredients
T-bone Steak
Dietary Information
16 OZ CH T-BONE STK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, 16 OZ CH T-BONE STK gets 55% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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