16 OZ CH T-BONE STK
143
Calories
19.6g
Protein
0g
Carbs
6.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 31mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19.6g
39%
Vitamin D 0mcg
0%
Calcium 19mg
1%
Iron 1.4mg
8%
Potassium 232mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.6g
76%
Carbs
0g
0%
Fat
6.3g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About 16 OZ CH T-BONE STK
16 OZ CH T-BONE STK contains 143 calories per 100g serving. It provides 19.6g of protein, 0g of carbohydrates, and 6.3g of fat. It also contains 0g of dietary fiber.
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