Know what is on your plate.
14 RECTANGLE TART SHELL 14" X 4"
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 15 MG | 83% |
Nutrition Highlights
- Rich source of Iron, Fe (83% of Daily Value per 100g).
About 14 RECTANGLE TART SHELL 14" X 4"
This product is a frozen pre-baked rectangular sweet tart shell measuring 14 by 4 inches, designed for professional and bakery use as a large-format dessert base. Made from wheat flour, butter, sugar, eggs, salt, and natural vanilla, it follows a traditional pate sucree recipe with a clean, short ingredient list. Per 100 g, it delivers 420 calories, 6 g of protein, 29 g of fat, and 1 g of fiber. Contains wheat, milk, and egg. The large rectangular format is commonly used for sliced dessert bars, tarte au citron, berry tarts, and similar presentations in patisserie and catering settings. The vanilla inclusion gives the shell a subtle flavor that works well with both fruit-based and cream-based fillings.
Ingredients
INGREDIENTS : WHEAT Flour, Butter (MILK), Sugar, EGGS, Salt, Natural Vanilla
Dietary Information
14 RECTANGLE TART SHELL 14" X 4" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 14 RECTANGLE TART SHELL 14" X 4" include Iron, Fe (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, 14 RECTANGLE TART SHELL 14" X 4" gets 6% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 14 RECTANGLE TART SHELL 14" X 4"
See how 14 RECTANGLE TART SHELL 14" X 4" compares to other foods in terms of nutrition:
- 14 RECTANGLE TART SHELL 14" X 4" vs Kellogg's Eggo Waffles Homestyle 12.3oz
- 14 RECTANGLE TART SHELL 14" X 4" vs Kellogg's Eggo Waffles Homestyle 29.6oz
- 14 RECTANGLE TART SHELL 14" X 4" vs Kellogg's Eggo Waffles Buttermilk 12.3oz
- 14 RECTANGLE TART SHELL 14" X 4" vs Kellogg's Eggo Waffles Buttermilk 29.6oz
More in Sweet Bakery Products
Browse all foods in the Sweet Bakery Products category to compare nutrition facts and find the best options for your diet.