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Beaver Street Fisheries, 12/14OZ BRAZ LOBSTER TAIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About 12/14OZ BRAZ LOBSTER TAIL
Brazilian lobster tails from Packers with sodium bisulfite added as a preservative. Lobster is naturally high in protein and low in fat, with only a small amount of carbohydrates likely from the bisulfite treatment or natural glycogen. The Brazilian spiny variety tends to have sweeter, firmer tail meat than Maine lobster and works beautifully steamed, grilled, or broiled with butter. A freezer-friendly way to access serious shellfish quality.
Ingredients
Lobster, sodium bisulfite (preservative)
Dietary Information
12/14OZ BRAZ LOBSTER TAIL is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 12/14OZ BRAZ LOBSTER TAIL gets 71% of its calories from protein, 9% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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