100% WHOLE WHEAT PRETZELS
429
Calories
16.1g
Protein
64.3g
Carbs
14.3g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 989mg
43%
Total Carbohydrate 64.3g
23%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 16.1g
32%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.1g
17%
Carbs
64.3g
68%
Fat
14.3g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 989 MG | 43% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About 100% WHOLE WHEAT PRETZELS
100% WHOLE WHEAT PRETZELS contains 429 calories per 100g serving. It provides 16.1g of protein, 64.3g of carbohydrates, and 14.3g of fat. It also contains 7.1g of dietary fiber.
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