100% WHOLE WHEAT PRETZELS vs KICK OF LIME FLAVORED 100% WHITE CORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT PRETZELS wins in 5 out of 11 nutrient categories
100% WHOLE WHEAT PRETZELS: 5
vs
KICK OF LIME FLAVORED 100% WHITE CORN CHIPS: 2
(4 ties)
Overview
| Nutrient | 100% WHOLE WHEAT PRETZELS | KICK OF LIME FLAVORED 100% WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 16.1 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT PRETZELS | KICK OF LIME FLAVORED 100% WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT PRETZELS | KICK OF LIME FLAVORED 100% WHITE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 989 MG | 500 MG |