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Giant Eagle, 100% WHOLE WHEAT PENNE RIGATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About 100% WHOLE WHEAT PENNE RIGATE
Giant Eagle's 100% Whole Wheat Penne Rigate is made from nothing but durum whole wheat flour, which means every gram of carbohydrate comes packaged with bran and germ intact. Fiber is genuinely substantial here, and protein runs higher than you'd get from refined pasta. It has a slightly nuttier, earthier flavor than standard white penne, and holds up well in thick, hearty sauces. If you regularly eat pasta, swapping to whole wheat is one of the more painless ways to add more fiber to your diet without changing much about the meal.
Ingredients
100% DURUM WHOLE WHEAT FLOUR.
Dietary Information
100% WHOLE WHEAT PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT PENNE RIGATE include Thiamin (83% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, 100% WHOLE WHEAT PENNE RIGATE gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, 100% WHOLE WHEAT PENNE RIGATE
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