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Bimbo Bakeries, 100% WHOLE WHEAT BREAD, WHOLE GRAINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Niacin (20% DV).
About 100% WHOLE WHEAT BREAD, WHOLE GRAINS
Oroweat 100% Whole Wheat Bread keeps whole wheat flour as the clear lead ingredient, with sugar, wheat gluten, wheat bran, raisin juice concentrate, and molasses rounding out the formula alongside soybean oil and palm oil. Locust bean gum and cultured wheat starch help with texture and moisture retention. Nonfat milk adds a touch of dairy. Fiber is solid for a sliced sandwich bread, and the ingredient order suggests whole grain content is genuine rather than cosmetic. No high fructose corn syrup in the sweetener lineup is a minor plus compared to some competing whole wheat loaves.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, RAISIN JUICE CONCENTRATE, MOLASSES, SOYBEAN OIL, SALT, GRAIN VINEGAR, CULTURED WHEAT STARCH, PALM OIL, CITRIC ACID, LOCUST BEAN GUM, SOY LECITHIN, NONFAT MILK.
Dietary Information
100% WHOLE WHEAT BREAD, WHOLE GRAINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD, WHOLE GRAINS include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, 100% WHOLE WHEAT BREAD, WHOLE GRAINS gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, 100% WHOLE WHEAT BREAD, WHOLE GRAINS
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