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Hy-Vee, 100% WHOLE WHEAT BREAD

Breads & Buns Hy-Vee, Inc. Branded
240 Calories
6g Protein
24g Carbs
3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 18%
Carbs 24g 73%
Fat 3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 230 MG 10%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Everlon Fabrics, FRENCH ENRICHED ROLLS, FRENCH 256 9.3g 51.2g 2.3g Hy-Vee, 100% WHOLE WHEAT GOURMET THIN ROLLS, WHOLE WHEAT 233 11.6g 51.2g 2.3g Kroger, SWEET HAWAIIAN SLICED WIDE PAN BREAD, SWEET HAWAIIAN 311 8.9g 60g 3.3g Kroger, COUNTRY STYLE POTATO EXTRA LARGE SANDWICH BUNS, COUNTRY STYLE POTATO 270 8.1g 54.1g 2.7g Kroger, BLUEBERRY PARFAIT BAGELS WITH BLUEBERRIES AND TOASTED OATS, BLUEBERRY PARFAIT 303 9.1g 52.5g 6.1g Kroger, WHITE HOAGIE ROLLS, WHITE 279 10.3g 54.4g 2.9g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About 100% WHOLE WHEAT BREAD

Whole wheat flour leads the ingredient list here, with high fructose corn syrup following closely behind. Hy-Vee's 100% Whole Wheat Bread delivers more fiber than most store-brand sandwich loaves and a mild, nutty baseline flavor. The protein is reasonable for a bread. Soybean oil and the usual conditioners keep the crumb soft. Solid everyday sandwich bread if you want whole grain without anything fancy.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, CALCIUM SULFATE, WHEAT BRAN, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, GRAIN VINEGAR, ETHOXYLATED MONO- AND DIGLYCERIDES.

Calorie Breakdown

At 240 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 10% of its calories from protein, 40% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, 100% WHOLE WHEAT BREAD

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