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Bimbo Bakeries, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT
Oroweat's 100% Whole Wheat bread leads with whole wheat flour and rounds out the loaf with wheat gluten, raisin juice concentrate for a touch of natural sweetness, molasses, and wheat bran. The fiber content is notably higher than most sandwich breads, and protein is respectable for a sliced loaf. A small amount of soy and whey are present, worth noting for allergen purposes. It's a straightforward, honest whole-grain sandwich bread without unnecessary additives.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, RAISIN JUICE CONCENTRATE, VEGETABLE OIL (SOYBEAN), CULTURED WHEAT FLOUR, SALT, MOLASSES, WHEAT BRAN, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY.
Dietary Information
100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 237 calories per 100 grams, 100% WHOLE WHEAT gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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