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Bimbo Bakeries, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
237 Calories
10.5g Protein
47.4g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.6mg 15%
Potassium 237mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 47.4g 78%
Fat 2.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.6 MG 15%
Potassium, K 237 MG 5%
Sodium, Na 355 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Lewis Bakeries, BAKE'N SERVE HOT ENRICHED BREAD, HOT 250 9.4g 46.9g 3.1g American Bakers Cooperative, BROWN 'N SERVE ENRICHED ROLLS 269 7.7g 46.2g 3.9g Safeway, POTATO BREAD, POTATO 250 10.7g 50g 3.6g Entertainment Production House, SOFT DINNER PULL-APART ROLL 8 PK ARTISAN BREADS 297 8.1g 47.3g 9.5g Eban's Bakehouse, SEEDED BREAD 242 6.1g 39.4g 6.1g Perfection Bakeries, WHOLE GRAIN TEXAS TOAST BREAD, TEXAS TOAST 256 10.3g 48.7g 3.9g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About 100% WHOLE WHEAT

Oroweat's 100% Whole Wheat bread leads with whole wheat flour and rounds out the loaf with wheat gluten, raisin juice concentrate for a touch of natural sweetness, molasses, and wheat bran. The fiber content is notably higher than most sandwich breads, and protein is respectable for a sliced loaf. A small amount of soy and whey are present, worth noting for allergen purposes. It's a straightforward, honest whole-grain sandwich bread without unnecessary additives.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, RAISIN JUICE CONCENTRATE, VEGETABLE OIL (SOYBEAN), CULTURED WHEAT FLOUR, SALT, MOLASSES, WHEAT BRAN, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, SOY, WHEY.

Dietary Information

100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 237 calories per 100 grams, 100% WHOLE WHEAT gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, 100% WHOLE WHEAT

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