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Schnuck, 100% WHOLE GRAIN OATS QUICK COOK OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About 100% WHOLE GRAIN OATS QUICK COOK OATMEAL
Schnucks quick cook oatmeal contains one ingredient: whole grain rolled oats. The oats are simply rolled thinner than old-fashioned oats, which speeds up cooking without changing the nutrition. High in fiber, moderate protein, mostly complex carbohydrates with no added sugar or salt. Stir in whatever you like, since there is nothing in the base product you need to work around.
Ingredients
WHOLE GRAIN ROLLED OATS.
Dietary Information
100% WHOLE GRAIN OATS QUICK COOK OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN OATS QUICK COOK OATMEAL include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, 100% WHOLE GRAIN OATS QUICK COOK OATMEAL gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck, 100% WHOLE GRAIN OATS QUICK COOK OATMEAL
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