Stater Bros — 100% WHOLE GRAIN LINGUINE, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About 100% WHOLE GRAIN LINGUINE, WHOLE GRAIN
Stater Bros. Fruit and Crisp Cereal opens with wheat bran, sugar, rolled oats, and then real raisins, dates, and pecans in the mix. Multiple sweeteners show up, including sugar, corn syrup, honey, and molasses, so the overall sugar load is meaningful despite the wholesome-sounding lineup. Fiber content is solid thanks to the bran and oats, and the pecans add some fat and texture contrast. It eats more like a granola-adjacent cereal than a light flake, and the dried fruit makes it sweet enough to skip added sugar if you are watching intake.
Ingredients
DURUM WHOLE WHEAT FLOUR.
Dietary Information
100% WHOLE GRAIN LINGUINE, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, 100% WHOLE GRAIN LINGUINE, WHOLE GRAIN gets 20% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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