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Iberia, 100% VEGETABLE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% VEGETABLE OIL
Iberia's 100% vegetable oil is pure soybean oil, nothing else. Almost entirely fat with a neutral flavor that makes it useful for high-heat cooking, frying, and baking where you don't want the oil to assert itself. No protein, no carbohydrates, no fiber.
Ingredients
SOYBEAN OIL
Dietary Information
100% VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Iberia, 100% VEGETABLE OIL
See how Iberia, 100% VEGETABLE OIL compares to other foods in terms of nutrition:
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- Iberia, 100% VEGETABLE OIL vs Weis, CLASSIC OLIVE OIL, CLASSIC
- Iberia, 100% VEGETABLE OIL vs Delhaize America, NATURE'S PLACE, ORGANIC EXTRA VIRGIN OLIVE OIL
- Iberia, 100% VEGETABLE OIL vs International Protein Ind, LORIVA, PURE EXTRA VIRGIN SESAME OIL
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