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Know what is on your plate.

Dean, 100% REAL PREMIUM ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

191 Calories
4.4g Protein
25g Carbs
10.3g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 11%
Carbs 25g 63%
Fat 10.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 66mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1.5g 5%
Total Sugars 17.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.1 MG 6%
Sodium, Na 66 MG 3%

About 100% REAL PREMIUM ICE CREAM, CHOCOLATE

Dean's 100% Real Premium Chocolate Ice Cream uses milkfat and nonfat milk as its base, sweetened with sugar, corn syrup, and high fructose corn syrup - three different sweeteners stacked together. Cocoa is alkalized for a milder chocolate character. Cellulose gum, guar gum, carrageenan, and mono and diglycerides stabilize the texture. Moderately rich in fat, primarily from the dairy. The "100% Real" label refers to it being ice cream rather than a frozen dairy dessert, not to the simplicity of the ingredients.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF CELLULOSE GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES.

Calorie Breakdown

At 191 calories per 100 grams, 100% REAL PREMIUM ICE CREAM, CHOCOLATE gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dean, 100% REAL PREMIUM ICE CREAM, CHOCOLATE

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