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Know what is on your plate.

Dean, 100% REAL ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
3.1g Protein
24.6g Carbs
10.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 8%
Carbs 24.6g 64%
Fat 10.8g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 62mg 3%
Total Carbohydrate 24.6g 9%
Dietary Fiber 1.5g 5%
Total Sugars 16.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0.6 MG 3%
Sodium, Na 62 MG 3%

About 100% REAL ICE CREAM, CHOCOLATE

Dean's chocolate ice cream builds its base from milkfat and nonfat milk sweetened with sugar, corn syrup, and high fructose corn syrup together. Alkalized cocoa delivers the chocolate flavor, and a suite of stabilizers including guar gum, xanthan gum, polysorbate 80, cellulose gum, and carrageenan manages texture. Fat and carbs are both meaningful, protein is low, and fiber is negligible. Three different sweeteners in the top five ingredients signals this is firmly dessert territory rather than a restrained treat.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.

Calorie Breakdown

At 200 calories per 100 grams, 100% REAL ICE CREAM, CHOCOLATE gets 6% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dean, 100% REAL ICE CREAM, CHOCOLATE

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