100% REAL ICE CREAM vs VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% REAL ICE CREAM: 4
vs
VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES: 4
(2 ties)
Overview
| Nutrient | 100% REAL ICE CREAM | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 271 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 24.6 g | 42.4 g | |
| Fat | 10.8 g | 8.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL ICE CREAM | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL ICE CREAM | VANILLA ICE CREAM WITH CHOCOLATE WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 62 MG | 229 MG |