100% PURE VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE VIRGIN COCONUT OIL
This product is 100% pure virgin coconut oil, extracted from fresh coconuts. It belongs to the Vegetable & Cooking Oils category and consists solely of virgin coconut oil. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. Coconut oil is primarily composed of saturated fats. While it can be incorporated into a balanced diet for cooking or baking, it should be used in moderation due to its high saturated fat content, and its consumption should be considered within the context of overall dietary fat intake and health goals.
Ingredients
VIRGIN COCONUT OIL.
Dietary Information
100% PURE VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE VIRGIN COCONUT OIL
See how 100% PURE VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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