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Soofer, 100% PURE SESAME TAHINI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About 100% PURE SESAME TAHINI
Same formula as the other Sadaf entry: 100% ground hulled sesame seeds, nothing added. Rich in unsaturated fat and plant protein, with notable fiber. Earthy, slightly bitter, and genuinely nutritious as condiments go. Stir well before using, as natural separation is expected.
Ingredients
100% GROUND HULLED SESAME SEEDS.
Dietary Information
100% PURE SESAME TAHINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, 100% PURE SESAME TAHINI gets 16% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Soofer, 100% PURE SESAME TAHINI
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